Teach me, O Lord to aim high and not to be content with mediocrity;

to set my sights on noble goals;

to have a brave heart and a clear vision;

to prize the things that are worthwhile;

to always have the courage to choose what is right;

to despise what is petty, to shun all selfishness;

to have a heart that is strong and brave, pure and happy, docile yet courageous,

so that under your guidance and with your grace I may always and in all things have as my motto
Viriliter Age – Act Courageously